Living Healthier with Positive Thinking

People who think positively are usually more out of life. They also live healthier. Why?   Because positive thinking or optimism is a source of healing, it helps reduce pain and help us manage stress.   As is known, our bodies are actually responding to the thoughts, emotions, and deeds that we do. Therefore, expectations [...]

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Preventing Depression with Positive Self Portrait

Individuals who have a negative self-portrait has a bad perception of themselves. Conversely, by having a positive self-portrait, a person has a strong foundation for the award of himself/herself. He/she is more able to respect themselves. Self-portrait has a strong influence for each individul in their personal life, relationships in pairs, even with the social [...]

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